Chair Exercise Videos Designed to Enhance Your Life

Even though I am only 60 years old, I am overweight and hate exercising. Everyday felt like it brought a new pain when I woke up. A friend recommended these DVDs to me and I LOVE them.

Not only has my flexibility improved, but psychologically I feel so much better knowing I am doing something positive for my body. Well worth the investment of money, time and energy.   Dolly, CA